Posts Tagged ‘Orlando chiropractor’
Low Back Pain
Low back pain is a common health challenge that often affects more than 80% of human beings, making it second in commonality only to the common cold. However, unlike the common cold, back pain is often perplexing to most of its sufferers. Your Orlando Chiropractor is an expert at solving that mystery.
Anatomy
Knowledge of the anatomy of the spine is essential in understanding back pain. The spinal bones or vertebrae of the lower back consist of posterior joints called facets that join vertebrae to one another and serve to direct the action of the spine. The inter-vertebral discs connect the bodies of the vertebrae and are composed of a form of tough cartilage that encases a soft material in the center, called the nucleus. The principal function of the disc is as a shock absorber and spacer between the vertebrae. Ligaments and muscles also connect the vertebrae. The wedge-shaped bone at the bottom of the spine is the sacrum and is joined to the two pelvic bones at the sacroiliac joint. The spinal cord is situated between the facets of the vertebrae. The spinal nerves leave the spine between the vertebrae.
Causes of Back Pain
In most cases, back pain occurs without a trauma, an accident, or a major injury prior to the onset. The cumulative effects of unhealthy sitting posture, harmful work habits, incorrect lifting, lack of healthy exercise, and other poor lifestyle-related factors create most back pain. All of these factors produce stresses and imbalances on the spine and eventually generate pain. This is why people can often injure their back simply by bending over to pick up a piece of paper. The spine was already at risk and just the simple act of bending was enough to set off the condition. When this happens, the surrounding back muscles go into spasm to protect the stressed or injured tissues of the back. Chiropractors are back pain specialists. Your Orlando Chiropractor can help you to get out of pain quickly.
Disc Problems & Sciatica
Increased pressure on the intervertebral discs and imbalances in the muscles around the spine can come about during and after prolonged sitting, particularly in a unsuitable position. Over time the lower spine loses its ability to function normally during everyday stresses. Finally, the intervertebral disc develops small fissures, or cracks, allowing the soft nucleus to bulge the disc outward. If the disc pushes on sensitive tissues, it creates the pain that is often referred to as a slipped disc. If the disc presses on the spinal nerve, an individual can develop sciatica, which is defined as pain, tingling, numbness, and occasionally weakness in the lower extremities. Sadly, if the disc protrusion or herniation is large and the condition isn’t managed appropriately, surgery may berequired to dispose of the herniated disc material. With chiropractic adjustments and care, which often includes postural exercises, most disc complications, including sciatica, can be resolved. If you are experiencing any of the problems defined above, it is essential for you to seek chiropractic assistance.
Spondylosis
Increased erosion and weight-bearing stress on the spine occurs when there is repetitive injury to the discs, facet joints, and surrounding ligaments. This stress can negatively affect the cartilage around the joints and engender calcium to deposit in the tissues around the vertebrae, forming bone spurs. These spurs can restrict adjacent nerves, blood vessels and soft tissue resulting in symptoms ranging from minor pain and numbness to gross sensory loss and muscular atrophy. This constriction causes a form of arthritis, called Spondylosis, that can also occur as part of the aging process of the spine. Nevertheless, factors such as previous trauma, unhealthy lifestyle, and repetitive stress injury influence the time of onset in life. Regular chiropractic care and overall chiropractic management is very effective in slowing the aging process of the spine, as well as assisting Spondylosis sufferers in managing their condition. Your Orlando Chiropractor has helped many Spondylosis sufferers.
Sacroiliac Problems
Another common area of dysfunction or injury in the low back is in the sacroiliac joints. These weight-bearing joints connect the upper part of the body to the lower pelvic portion and are usually very strong and stable. However with damage such as falls, sports injuries, or lifting heavy objects, the joints can become unstable and change to an abnormal position. This condition is called a sacroiliac subluxation. Pregnancy can also cause this condition. The imbalances in the lower extremities caused by sacroiliac subluxation can create a functional long and short leg. Pain is felt particularly with prolonged standing and walking, or during and after physical activity, and the individual may experience a lack of energy and fatigue. Many times this imbalance can affect structures further up the spine and people can develop neck and shoulder pain, as well as headaches. Chiropractic adjustments and treatment are extremely effective in fixing this problem by establishing proper alignment of the joints.. Ask your Fort Worth chiropractor how you can experience effective pain relief.
Spinal Subluxation
Subluxated or misaligned facets joints are a commonplace disorder of the lower back, as well as the entire spine. Subluxations can happen on their own or in conjunction with disc problems and Spondylosis. They not only produce pain, but they can also imparel the spinal nerves as they exit the foramen or spaces between the vertebrae, and create nerve compression, known as paraethesia. Paraesthesia is an alteration of sensation described as a tingling, burning or “funny feeling.” Paraesthesia in the upper extremities more often than notoriginates from nerve problems in the neck, while paraesthesia in the lower extremities is commonly associated with nerve dysfunctionin the lumbar region (lower back). Visceral problems such as asthma and gastric conditions can also becorrelated with, or complicated by, spinal subluxations and nerve compression. Subluxations are best eliminated by chiropractic adjustments.
Trauma
Injury such as a fall, car accident, or sports injury can create over-stretching or tearing of the tissues of the spine and lower back and cause considerable pain and immobility. In order to avoid long term disability or the development of any of the conditions listed above, chiropractic adjustments and treatment at the onset of symptoms is very important. If you experience a trauma, call your chiropractor as soon as possible.
Scoliosis is often associated with low back pain. Chiropractic care offers exceptional pain relief.
When it comes to the spine, chiropractors have more education and training than medical doctors. I can provides state of the art diagnosis and expert treatment for any of the above-mentioned problems of the spine and lower back.
Is it smart idea to get your spine checked while you are pregnant? To begin with, yes it is a great idea to get adjusted while you are pregnant. You’ve probably noticed that, your body is going through quite a lot of changes, and these alterations will continue as the pregnancy progresses. One change that goes basically unnoticed is your body’s increased production of the hormone elastin. This hormone is designed to relax the tendons in the pelvis. this easing gives the pelvis more flexibility during the birthing process to make delivering the baby easier.
This process, although designed to help the mother during labor, can produce much discomfort in the months leading up to the birth. As the pregnancy advances, more elastin is released, which allows the pelvis to become increasingly more unstable. In combination with the increased size of the baby and uterus, and you have the formula for severe low back pain. As an Orlando Chiropractor I see many pregnant women in my practice in my clinic for a variety of symptoms, but as a rule it is for their low back pain.
A bonus to seeing a chiropractor routinely during your pregnancy is that there is proof that it can actually decrease labor time. Why is that you ask? Simply put, if the pelvis is aligned properly, the muscles contracting during the labor process are more efficient because they don’t have to fight past misaligned joints.
To answer the second question from the introductory paragraph, yes chiropractic care during your pregnancy is safe. Not only can chiropractic help you with your low back pain and other associated symptoms, such as heartburn, nausea, swelling, etc., but it is safe to both you and your baby. Certain trained chiropractors can also help mothers who have a breached baby. This is done by using the Webster Technique, a low force technique to manipulate the uterus and get the baby into the proper presentation for delivery. Additional information on the Webster Technique can easily be found online.
To summarize, chiropractic is both beneficial and safe in helping to relieve many of the discomforts of pregnancy. If you are pregnant, I highly recommend that you go to see a good local chiropractor, or if you live or work in the area, look up your Orlando Chiropractor. We can make you feel a lot more comfortable during your pregnancy, and we can even make the labor process easier.
Introduction
Carpal Tunnel Syndrome is the most common nerve entrapment disorder. As the name implies, these conditions come about when a nerve is trapped or constricted between other tissues of the body causing irritation and dysfunction of the nerve.
Anatomy
The carpal tunnel is positioned in the underside of the wrist and is a passageway in which the median nerve travels through on its way to innervate the hand and fingers. In addition to the median nerve, the carpal tunnel is comprised of the nine tendons of the forearm muscles that are responsible for bending and flexing of the fingers and thumb. There are also arteries and lymphatic vessels that furnish circulation to the hand located within the tunnel. The bottom and sides of this tunnel are formed by wrist bones and the top of the tunnel is covered by a strong band of connective tissue called the transverse carpal ligament. The diameter of the carpal tunnel is about the same as the index finger making the carpal tunnel a densely-packed space. The flexor tendons, arteries and median nerve are expected to glide without friction past each other during wrist and finger movement.
If the tendon size increases from inflammation or hypertrophy (growth), or if the carpal tunnel size dimenishes due to an improper use of the carpal bones, the median nerve can become constricted or entrapped by the carpal tunnel. At first, carpal tunnel symptoms often include, pain, numbness, pins and needles, and tinging in the fingers and hand, particularly the thumb and adjacent two fingers. These symptoms are especially noticeable in the night and often wake people from their sleep as the individual has to sit up in bed and shake-out and/or rub the hands in order decrease these unpleasant feelings. The hands can also feel inept, weak and fatigue easily with activity. Eventually, grasping small objects using the thumb and fingers can be seriously affected and, without treatment, can result in complete debilitation of the hand.
The following are typical causes and corresponding conditions:
- repetitive and forceful grasping with the hands
- prolonged computer usage especially with poor wrist position
- activities that require repetitive bending of the wrist
- broken or dislocated bones in the wrist which produce swelling
- arthritis, especially the rheumatoid type
- thyroid gland imbalance
- sugar diabetes
- hormonal changes associated with menopause or pregnancy
Although any of the above can predispose one to Carpal Tunnel Syndrome, in many cases the cause is unknown. However, people who perform jobs that require use of vibration tools and machinery, and/or work in extreme temperatures are often subjected to this condition. In addition, repetitive housework as seemingly inconsequential as wringing clothes by hand, can bring on carpal tunnel symptoms. However, the continuing increase in computer use is the most compelling explanation for the number of individuals who are suffering with Carpal Tunnel Syndrome today. The repetitive motions of typing on the keyboard and moving the mouse over extended periods of time is a primary indicator for many people with CTS.
Treatment
Proper diagnosis and management of this condition is essential in order to curtail the disabling symptoms associated with the advancement of CTS. I as, an Orlando Chiropractor has many years of experience in this area. Chiropractors are well-trained in treating CTS. In addition to chiropractic adjustments of the wrist joints, treatment by chiropractor may include inflammation reduction therapy such as ultrasound or low level laser. Electromusclestim can often help to strengthen the weak muscles of the forearm and soft tissue massage is effective in stretching contracted tissues. You might be advised to wear a splint or support, especially at night, to help retain the wrist in a neutral position to decompress the carpal tunnel. Your Orlando Chiropractor will also give you specific exercises to stretch and/or strengthen muscles of the forearm and hand.
The achievement of many different movements and activities is the result of the complexity of the shoulder joint. Anatomically, the shoulder involves three different bones – the scapula, the clavicle, and the humerus – many connecting ligaments, and approximately 20 different muscles. The primary articulation, the glenohumeral joint, is connected by ligaments and a group of muscles (and their tendon attachments) known as the rotator cuff. shoulder pain and disability are usually caused by problems with the rotator cuff. As with other joints, shoulder problems can be caused by trauma such as sports injuries, mechanical dysfunction due to imbalances in the muscles, or by wear and tear of the tissues around the joint. Arthritic changes do occur in the shoulder joint, but not as commonly as in the weight-bearing joints of the spine, hips and knees.
Anatomy
The nerves in the cervical spine region innervate all of the muscles of the shoulder, elbow, arm and hand and can often pinpoint the root of the shoulder problem. If these nerves are irritated, the shoulder muscles can become tight or weak producing dysfunction in the normal mechanics of the joint, particularly in the rotator cuff. A similar problem can occur if one overburdens the shoulder in sports such as tennis and golf, or in other repetitive activities that cause the muscles of the joint to become overly tight or strained. People are at risk of developing imbalance and shoulder problems if they sit too much in a lazy position, or with their shoulders held forward.
Rotator Cuff Syndrome
Pain and limited motion will continue to occur until the imbalances and irritation are rectified. The severity can vary from a slight “catching” or pain to an almost entire inability to use the shoulder. patients of all ages are afflicted by this painful problem known as Shoulder Impingement or Rotator Cuff Syndrome.
Frozen Shoulder
Another common predicament is ” frozen shoulder. “This often debilitating condition happens when the ligaments and tendons of the glenohumeral joint grow so inflamed that adhesions occur making the joint almost stuck together. This results in intense pain, as well as limitation of shoulder motion that makes even dressing oneself difficult! Left alone, frozen shoulder can take several years to resolve on its own, if ever, and therefore attention by a professional, such as your Orlando chiropractor is crucial. The disorders mentioned above are the most prevalent of all shoulder disorders.
Treatment
Most shoulder treatments are generally the same. Muscle imbalances can be fixed with chiropractic treatment that includes soft tissue mobilization modalities to restore proper mobility to the shoulder joints and to correct any subluxations in the spine. Special rehabilitation exercises suggested by your Orlando chiropractor are also vital for a thoroughand fast recovery.
Introduction
Arthritis is more often than not confusing to most suffers.When some people hear this word they envision a future with crippled and twisted joints. However “arthritis” is an all-inclusive word that includes many different conditions from the benign to the severe. For our purposes we will confine this discourse to the most common forms of arthritis.
Osteoarthritis and Chiropractic Care
Osteoarthritis, degenerative arthritis, or degenerative joint disease (DJD) are the labels for the most common form of arthritis, which is also called, spondylosis, if it occurs in the spine. This form of arthritis is not limited to humans, but occurs in all mammals, and is due to the deterioration of the cartilage that lines the joint surfaces. Degenerative changes in the joint happens when joint cartilage is harmed and causes stress to the sensitive bone tissue that is normally preserved by the cartilage. Sometimes, osteophytes, or bone spurs, can ensue when the bone around the joint proliferates. Bone spurs create painful irritation to other tissues around the joint aggravating the already grievous condition.
Degenerative joints most often occur in the lower neck and lower back, the knees, hips, and fingers. Everyone may experience DJD at one point in their lives, though previous trauma, ones occupation, activities, weight, diet, and heredity influence the degree of the condition and its onset.
The symptoms of DJD invariably involve some degree of pain and/or stiffness in the body part involved. If the weight-bearing joints, such as the hips or knees are involved, ones mobility can be affected notably in the more advanced stages of the condition. In some cases, if the joint is sufficiently worn and the person can no longer walk without severe pain, the joints are surgically replaced with synthetic devices. Of course, one should try to manage the condition early on in ones life to avoid the need for surgery.
Prevention is always the best option, beginning at an early age.
- Making sure that all injuries to joints are correctly treated will help to avoid future problems.
- Shoes with suitable support and shock absorption should be worn by those whose jobs necessitate extended periods of standing or walking.
- Weight loss through proper diet will help to reduce stress on weight-bearing body joints.
- Care should be taken to cushion knees from strain and pain when kneeling on hard surfaces.
- The natural vitamins, minerals, and antioxidants provided by fruits and vegetables are vital for healthy joints and a healthy body.
Recently there have been some studies that reveal that the nutritional supplement, Glucosamine, can help with DJD and can possibly help rebuild joint cartilage. However, it must be used over an extended period and does not work in all conditions.
Chiropractic adjustments are not only a smart idea, but an effective treatment for arthritis, and can aid in the restoration of proper mobility and function to the spinal joints, thereby giving patients great relief. Your Orlando chiropractor has many of years of training in helping people with arthritis pain. In addition, chiropractic modalities such as joint mobilization, ultrasound, cold laser therapy, massage and electro-therapy may be used to aid in the treatment of painful and stiff joints. Occasionally, a brace is required to stabilize the joint and relieve pain. A chiropractor may suggest exercises such as stretching, yoga, tai chi and other gentle mobilizing activities to help maintain arthritic joints.
Gout
An high level of uric acid in the blood and the deposition of uric acid crystals in the joints create gouty arthritis. Generally, gouty arthritis is characterized by intense pain and swelling of the joints in the big toes, knees, ankles and wrists. Many people who develop gout are predisposed through heredity, though episodes are more often than not brought on by binge eating of agitative foods, when dehydrated or fasting, or after a major surgery or illness. Foods that need to be avoided contain a natural substance called Purines that are metabolized in the liver to form uric acid. Individuals with this condition cannot effectively metabolize uric acid, thus the accumulation in the bloodstream and the subsequent joint problems. The foods most connected with high purine content are: red meat especially organ meat, certain seafood, legumes, mushrooms and other foods as well. There are other dietary restrictions that must be followed including the avoidance of alcohol.
Rheumatoid Arthritis
Rheumatoid arthritis, a chronic inflammatory disease, is systemic in nature and thought to be caused by immune system dysfunction. The most common joints affected are the small joints of the hands and fingers, the feet, knees, and shoulder, though other areas of the body can be affected as well. Morning stiffness aggravated by movement is most often associated with the disease. Frequently people complain of general malaise and fatigue, and the disease in its more advanced forms can affect many of the other body systems. There are definitive blood tests to help identify Rheumatoid arthritis that can be easily run. Management includes medication and vitamin and diet therapy, as well as chiropractic adjustments. In addition, joint mobilization and modalities such as ultrasound, heat, electro-therapy and massage can help with the pain and stiffness associated the condition. Your Orlando chiropractor is dedicated to helping sufferers in getting relief from the pain and suffering associated with arthritis.
Introduction
The average person takes between 3,000 and 5,000 steps per day. Furthermore, many of us are involved in activities, such as running and aerobic exercise, that add many more steps, as well as stress to our poor, overworked feet. Is it any wonder then why plenty of people have aches and pains in their feet? Factors such as flat feet or over-pronated feet, individual walking and running style, and the type of shoe a person wears can determine if someone will experience foot and ankle pain. In addition these factors can also affect the health of a person’s back, knees and legs. Defined below are some of the commonplace conditions that affect the feet and ankle.
Hallux Valgus and Bunions
Hallux Valgus, a slow-developing condition, is evident when the big toe or hallux angles off towards the outside of the foot, in many cases almost overlapping or bumping into the adjacent toe. Furthermore, a bump, called a bunion, often develops on the inside of the big toe. Hallux Valgus pain is generally apparent during weight-bearing activities such as walking or prolonged standing, although if a bunion is visible, a “numbing” or “burning” pain in the big toes can be felt at rest.
The joint between the big toe and the first metatarsal (the first metatarsal-phalangeal) is the actual complication, and not the bone, itself. The pain and deformity associated with Hallux Valgus is due to harm to this joint. The condition is generally the result of wear and tear over a long period of time from factors such as over-pronation that produces abnormal pressure on the big toe and first metatarsal during walking. An additional cause of Hallux Valgus is inflammatory arthritis that can injure the joint and cause degenerative changes. A broken toe that does not heal effectively can also predispose a person to Hallux Valgus. However, one of the most prevalent causes of the affliction is the high-heeled and pointed shoes that women commonly wear. These shoes not only put added stress on the joint, but also help in pushing the big toe to the outside.
If you are experiencing Hallux Valgus, your chiropractor can examine your foot to determine which factors are contributing to your problem, and then use a variety of chiropractic techniques and modalities to decrease pain and improve the function of your foot.
Plantar Fascitis ( Heel Pain )
One of the most prevalent foot problems is heel pain, and the cause is generally inflammation of the plantar fascia or Plantar Fascitis. The plantar fascia is a band of connective tissue that surrounds the muscles on the bottom of the foot . It attaches the heel bone to the ball of the foot, supporting the arch, protecting the foot, and absorbing shock.
A familiar compaint by sufferers with Plantar Fascitis is pain upon first arising in the morning, as well as pain upon standing after prolonged sitting. The pain begins just in front of the heel bone, but can extend over the entire bottom of the foot.
Over time, aggravation associated with the condition can lead to the development of scar tissue, calcium deposits and finally heel spurs. Heel spurs, a bony growth on the front part of the calcaneus of the heel bone where the plantar fascia adheres, can cause a severe stabbing pain with walking.
People with other foot conditions, especially Pes Planus (flat feet) and/or over-pronation, are most susceptible to Plantar Fascitis, although other factors often contribute as well. Muscle imbalances between the calf muscles and the muscles on the bottom of the foot are a crucial contributing factor. When the calf muscles are short and tight they exert an strong pull on the back of the cancaneus. Such a problem causes unusual stress on the smaller, weaker plantar muscles and its fascia that are connected to the other side of the calcaneus. Wearing high heels will cause a shorting and tightening of the calf muscles, as will running and jumping activities. Other factors that stress the plantar fascia include: sudden strenuous activity after a period of long-term inactivity, abnormal walking patterns, inappropriate footwear, walking on hard or uneven surfaces especially barefooted, and obesity.
Nurses, teachers, and waiters who are required to be regularly on their feet, and those whose activities involve aerobic, volleyball, running, basketball, and tennis are more susceptible to Plantar Fascitis.
Once an individual develops plantar fascitis, it is often not easy to manage and can become intensely painful and persistent. Chiropractors are well-trained in not only determining the cause of your condition, but in recommending appropriate care, such as joint manipulation, muscle stretching and strengthening exercises, special taping, ultrasound therapy and, in some cases, orthotics.
Achilles Tendonitis
Achilles Tendonitis is a painful, and often, debilitating inflammation of the Achilles tendon, also called the “heel cord.” This large tendon is an extension of the two biggest calf muscles and runs down the back of the lower leg adhering to the heel bone or calcaneus. Damage to this significant tendon can make it challenging or even impossible to walk. Most frequently, a debilitating injury to the tendon is the result of an accumulation of smaller stresses that cause small tears over time, but a sudden, single incident, such as jumping, can also be the cause of a serious problem. In most cases, the appearance of symptoms is gradual. The discomfort may be relatively minor at first, but gradually worsens if the sufferer tries to “work through” the pain. Many Achilles tendonitis sufferers ascribe their initial discomfort to the aches and pains that go along with age or fatigue. In severe cases, a total rupture of the tendon can occur, resulting in traumatic damage and intense pain that makes walking virtually impossible and may even require corrective surgery.
Athletes and performers, such as dancers, whose activities contain not only running and jumping, but sudden starts and stops, are particularly vulnerable to Achilles tendonitis. Also at risk are women who routinely wear high-heeled shoes then switch to sport shoes for exercise because the tendon and muscles have gradually adapted to the shortened position created by wearing high-heels. When this comes about, the change to exercise or flat shoes forces the Achilles tendon to stretch further than it is adapted to, thereby producing stress and inflammation. For these reasons, high-heels should not be worn everyday. If they are required, stretching should be done every morning and night to keep the Achilles tendon lengthened.
Achilles tendonitis frequently appears in middle-aged people, especially in men who are athletes, because of the changes that occur in the foot as a person ages. The arch tends to flatten as we grow older creating over-pronation and increased stress on the Achilles tendon as well as the calf and foot muscles. Achilles tendon problems are also widespread in those who exercise infrequently, such as the “weekend warrior” and in those who are just starting to exercise. In both cases, muscles and tendons have little flexility due to inactivity. Therefore, people who are just starting to exercise after a long layoff should stretch properly, start slowly, and increase gradually.
Despite the origin, if you are experiencing Achilles tendonitis symptoms, it is crucial for you to see a qualified professional. Your chiropractor is a highly-skilled professional who can help you to manage the ailment before it becomes severe.
Pes Planus ( Flat Feet )
It is estimated that close to one quarter of people have Pes Planus, more commonly known as flat feet. Human beings are not born with an arch, but develop them somewhere between ages 3-10. However, some individuals never develop an arch. There are a number of factors, in addition to genetic disposion that can cause flat feet, or predispose a person to the affliction. A person’s job, level of activity, and lifestyle can create a previously-developed arch to collapse later in life. Age and weight also are implicated in the development of the affliction. Middle-aged individuals who have been working on their feet for years often experience flat feet, as do overweight individuals who are placing added stress on their feet and legs.
Having flat feet does not definitely mean you will have pain, as it is possible for individuals to have the problem and never feel any discomfort. For people who do develop pain, it most often takes place in the feet and knees, and sometimes in the hips and lower back. If you think you have flat feet and are experiencing pain, you ought to see your Orlando chiropractor to determine a plan of treatment that can ease your pain and prevent additional symptoms from developing. Chiropractic treatment includes joint adjustments to correct foot function and resolve painful symptoms. Your chiropractor may also prescribe arch-supporting insoles, called orthotics, for additional support and stability.
Metatarsalgia ( Pain in the ball of the foot )
Metatarsalgia, sometimes called “ball-of-foot pain,” is a pain in the bottom of the foot just behind the toes where the foot bends during walking. The metatarsal bones extend from halfway up the foot to the toes. A dysfunction in one or more of these five bones is the cause of pain.
While many patients with metatarsalgia feel irritation where their metatarsal bones join their toe bones, some also feel irritation along the entire length of the metatarsals and possibly between them. Challenges in this area can vary from a stiff feeling upon movement of these bones to a burning or stinging sensation. This depends upon whether the affliction is due to a dysfunction in the joints or an aggravation to the nerves as they travel along the metatarsals.
The reason for the problem can be either structural or functional. An example of a structural cause is when the metacarpal bones are either too long or too short creating unusual mechanics in the feet and too much stress upon this area. Flat feet or extreme arch can also alter the stresses on the metatarsals causing similar symptoms.
Excess body weight, as well as wearing high-heeled shoes, are both contributing factors as they increase stress on the metatarsal that can lead to joint pain and nerve irritation. In addition, excessive or poor running or athletic training can contribute to the condition because repetitive foot activities directly stress the metatarsals by exposing them to constant trauma.
A chiropractor is able to effectively treat metatarsalgia, no matter what the cause may be. After analyzing the underlying factors, you will be offered a number of non-invasive therapies, inluding orthotics when necessary, and you will be advised on how you can avoid future pain.
See your Orlando chiropractor as soon as possible if you are experiencing any of the foot problems mentioned above.