“Tennis Elbow” is the familiar name for elbow pain originating on the outside or lateral side of the elbow. This affliction occurs when an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance approximal to the elbow joint, known as the lateral epicondyle. The medical term for this problem is lateral epicondylitis, signifying an inflammation of the epicondyle. When the inflammation occurs on the inside, or medial side, of the elbow, the problem is frequently referred to as “Golfer’s Elbow” or medical epicondylitis. Golfer’s Elbow, however, is not as widespread as Tennis Elbow.

There are many whys and wherefores for epicondylitis – not just tennis and golf – as any activity or sport that involves repetitive gripping of objects can result in this condition. Improper wrist and arm posture while carrying heavy bags, knitting, chopping food, and/or using a computer are additional causes of “tennis” or “golfer’s” elbow. With sports, the difficulty arises when someone,  who is new to a particular game, uses an awkward technique, experiments with new rackets or clubs, or increases the intensity or duration of exercise without effective preparation.

Some cases involving epicondylitis can be attributed to difficulties farther up the arm or even in the neck. If an individual has a disc problem or spinal subluxation, the nerves that give movement to the forearm muscles may become inflamed producing tense muscles and inserting undue strain on the tendon attachment(s).  This makes for a predisposition to elbow pain whatever the exacerbating cause. If ignored, joints of the elbow can become subluxated further, and even arthritis can be a difficulty with the condition. Evaluation and adjustments by a qualified chiropractor, such as your Orlando chiropractor can remedy the condition and eliminate future complications.

Epicondylitis is a condition that rarely resolves of its own accord and so requires proper health management. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. In your Orlando Chiropractor’s office this might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Chiropractic management has proved, repeatedly, to be extremely effective in the overall management of this affliction.

 

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